Yoga Daily Practice

Valuable Hatha Yoga instruction is offered to students for daily practice in a safe supportive manner. Join us for a session of stress relieving yoga practice refreshing for all of you – Body, Mind & Spirit. Practice in a warm, quiet place free from distraction with the guidance of experienced teachers within the support of community. Flow with your body and mind, using your practice to enhance your life on and off the mat. Produced by Bonnie Torrance along with Dakota Media Access.